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Obesity fat

2018-10-01 02:34:52
I am extremely obese with a weight of 219 pounds at age 23 mother of two kids please help me i want to reduce my weight
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Answers (1)

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Dieting and exercise will help you I am sure that you have tried both
Next Steps
if nothing helps ,go for gastric band surgery though I am not in favour of it obese but flexible joints and healthy body despite being overweight should be your mantra along with dieting and exercises
Health Tips
you need energy to raise 2 kids and also look after your family through household chores. Try diet therapy through a trained dietician and join a gymn

Answered2018-10-01 02:40:03

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