Obese and hypothyroidism

2019-01-14 12:48:21
Would like to lose weight..pls help..hypothyroidism and less metabolic rate.. wat type of exercise shall i do?? My weight is 95 and height is 154cm
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Answers (1)

you need to correct your hypothyroidism and do vigorous isometric exercise dieting 50% of what you take carbohydrates only 25%

Answered2019-01-15 12:49:28

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