Hello dear, Take Dhatu Paustik Churna 1 tsf bid with milk,Swamala Compound Dhootpapeshwar 2 tsf at morning with milk,Lakshadi guggul 2 tabs bid, Apply Rumasyl oil, Ajmodadi Churna 1 tsf bid after meals with Lukewarm water
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks tea coffee, Arbi etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products