Nutrition chart

2018-08-30 03:19:52
What should be the nutrition chart followed for a school going kid such that they get all necessary vitamins,iron ,calcium etc. For strength and proper growth physically and mentally.
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Regular home made diet is enough, have regular visit to your Pediatrician, if there r signs of deficiency of any nutrient, doctor will suggest you what to be consumed more often. Otherwise normal home diet is enough.

Answered2018-08-30 07:05:44

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