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Numbness, tingling and heaviness in feet

2024-04-08 12:05:22
My mother, P. Nagamani has been diagnosed with L4-L5 spondylolisthesis along with diffuse disc bulge .She has been experiencing severe numbness, tingling and heaviness in feet along with morning stiffness. Can anyone suggest good exercises as per physiotherapy?
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Answers (8)

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Hey there! It would be better to learn by seeing face to face. If you are unable to find a physiotherapist nearby, consult me online. She has disc degenerations at more levels. Best to visit a physiotherapist.

Answered2024-04-20 12:12:48

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Hi Better u go to nearby physiotherapy clinic .

Answered2024-04-13 15:05:27

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Visit your nearby Physiotherapist for proper guidance.

Answered2024-04-10 03:22:23

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Please consult online for detailed sets of exercises
Next Steps
Visit nearby physiotherapist for proper diagnosis and treatment

Answered2024-04-09 06:39:44

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Consult nearby physiotherapist and take proper treatment. Once the pain is reduced, strengthening exercises can be started.

Answered2024-04-08 19:43:30

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Please consult online for detailed set of exercises
Next Steps
Maintain proper posture
Health Tips
Avoid forward bending

Answered2024-04-08 16:04:51

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kindly get proper assessment and treatment from nearby physiotherapist or lot of physios are available for home visit also you can contact them they will come and give you the proper exercise for more details
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ELYSIANN PHYSIOTHERAPY CLINIC, BANGLORE ,Indiranagar

Answered2024-04-24 06:58:03

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Hi please take an online consultation for best diagnosis and treatment.
Next Steps
Maybe lumbar radiculopathy.
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Take bed rest for 1 wk. after 1 week take an online consultation and let me know the progress will tell you next.

Answered2024-04-08 17:06:07

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