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Not getting sleep from many days

2020-02-12 05:38:08
Inactiveness,not getting sleep from many(one month) days ,not fully satisfied with things,not able to concentrate on any things,main thing is not at all getting sleep though feels like sleepy mode
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Answers (3)

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You need to work with you negative thoughts... Start writing negative thoughts and discarding then then and there... followed by giving positive self affirmations.
Next Steps
See a therapist in person or online

Answered2020-03-14 03:28:51

YESNO

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These are the symptoms of an underlying problem Which need to be looked into and treated on time. Kindly visit a psychiatrist.

Answered2020-02-12 12:02:12

YESNO

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Good afternoon , What you are stating , is suggestive of early features of depression, though mild. You should seek treatment. Take care

Answered2020-02-12 09:15:59

YESNO

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