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Not getting enough sleep

2017-07-12 07:42:31
Sir i am not geeting good and enough sleep from 2 months ,each and every dey thinking about sleep..really hurting mee
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Answers (1)

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stress is the main reason behind insomnia . other health issue may affect sleep . need proper counseling
Next Steps
consult online
Health Tips
1) do head massage . 2) stress free life 3) daily exercise 30-45 min.

Answered2017-07-12 10:09:35

YESNO

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