1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Not gaining weight. U recommend fr me!

Not gaining weight

2019-07-22 07:10:56
I am not gaining weight since past 2 years any diet or supplements or excercise can u recommend fr me
49 Views

Answers (7)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for customized diet plan for you

Answered2019-07-23 09:43:46

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+168
Consult with a dietician
Online now
Consult Now
Choose direct consultation

Answered2019-07-22 13:08:06

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Hi Good Morning Tell me all about your daily routine... Your likes and dislikes Veg....non-veg...or veg with egg... Your height With al these details consult me than only I can help you dear...I swear, I definitely work on it for you...

Answered2019-07-22 07:24:31

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Answered2019-07-22 07:18:58

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

I would like your complete history about your lifestyle, family and past history to know what is stopping the weight gain . Meanwhile you can increase your protein intake to increase the muscle mass
Next Steps
I would suggest an online consultation to find out the problem and provide a proper solution .

Answered2019-07-22 14:02:07

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

- Take regular meals - Add  carbohydrates, fats, proteins, in each meal( like in breakfast, lunch, dinner) - Take in between snacks like  dry fruits, bananas, peanuts chikki. -  increased intake of chappti or rice in a day https://www.facebook.com/RFLDCRanjitFatLossDietClinic/

Answered2019-07-22 12:39:57

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Yes sure Before suggesting anything i need your complete  information  like height and weight, eating habits etc 
Health Tips
Take direct consulation through my practo account- you can search me on practo - location Nagpur - Anjali kanphade take choose for online consultation

Answered2019-07-22 07:18:32

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How to gain weight

69475 Views
I m taking i day before cipla actin for weight .its this really work or not.i m feeling very sleepy after ...Read More

Weight gain

36197 Views
How should a gain my weight...??? any weight gainer powder or tablets should a take or not ??? you please ...Read More

Not gaining weight.

25919 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ...Read More

Weight gain tips with dates and milk

24664 Views
How to consume dates and milk so that i can gain weight, at what time i should consume them(in the mornin ...Read More

Does lactare capsule cause weight gain

14502 Views
I am a breast feeding mother. My baby is 40 days old. I am taking lactare capsules three times a day sin ...Read More

Extreme low weight (37kg) at 18 years

33 Views
I am an 18-year-old male currently living in Kota. My weight is very low, only 37kg, and I feel like I am ...Read More

Iam eating all but no weight gain

26 Views
Iam eating veg nov neg and protein powder but no weight gain Doing some exercises also Why my life Is v ...Read More

PCOD DIET PLAN

38 Views
I have PCOD..Also have problem of weight gain , belly fat , acne and double chin ...I live in hostel ...s ...Read More

Not losing weight

48 Views
Hi doc, Iam 36 female with 3kids(1st 9y 2nd twins 5y) both c sec.before kids iam 64kgs height 5f7inch.af ...Read More

Weight gain

48 Views
I'm 17 year old and my weight is 38 kg I want to gaing weight also I feel low and my skin also look. Too ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.