Hello Friend, Good that you are seeking a help here. You must be going through depressions and anxiety due to the mentioned reason. As body and mind are interlinked, such emotional disturbance can affect your physical condition by causing lack of appetite, sleeplessness, nervousness, constipation, palpitations, dullness and many more. Take the next by consulting a psychology counselor and discuss your problem and ventilate your emotions. I am sure you will be able to see a different prepective about your problem and identify suitable solutions like few self therapies, mindset changes, excersise, lifestyle changes that can help you overcome this problem. Choose online consultation as it will be convenient and easy to approach and follow up.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

It is better to consult a psychologist for more clarity and understanding about yourself and your issues.