Treatment is water , water and more water.

Don't use Laxatives. You may need some investigations for proper diagnosis, Kindly Connect for Consultation.

Plenty of water n liquid lemonade buttermilk curd  electoral powder is must with high fiber diet. In one day use no result  obtain. Isabgol husk two teaspoon 3 times  for 20 days  improve your gut health n so as your problem.  Till  duphalac syr10 ml

You need further evaluation. A doctor needs to check by doing a PR. Need to rule out obstruction by CT/ USG/ Xray deepending on your condition. Then you will be prescribed lifestyle changes/ diet changes/ laxatives or medications accordingly.

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Drink plenty of water bfr meal Take lot of fibre diet,avoid junk food Regular walk exercise daily Take Fresh fruits vegetables every day

Water intake to 3L/day. Try drinking warm water first thing in the morning Physical exercise Tab bisacodyl 5mg at night before bed

https://www.practo.com/rewa/doctor/amit-kumar-patel-generalphysician

Enema

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SYP evict 10 ml HS for 3 days Drink plenty of fluid Connect

1st thing which is important to remember In 1 day, not necessarily you will see result of laxative Most important is you need to focus on your Eating and sleeping habits… Eat fiber rich diet like cucumber, millets … It will relieve your constipation and will make your stool soft also If you have habit of sleeping late .. wake up late or early Means take proper 7 to 8 hours of sleep at least!!

Syp cremaffin 10ml during night.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management