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Not able sleep
Hi sir,
I'm not able to sleep even an hour from last one month due to relationship failure issue I'm suffering in emotional pain.
Please suggest some anti depression or sleeping pills.
Hi.
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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That must be really difficult. It’s common to experience sleep issues and depressive symptoms after a break up.
Next Steps
It would be good if you could meet a mental health professional. Only medicine will not help you, you would also require therapy to help you cope with the loss.
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