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Nose Block Problem
I am 25 Yr Old . I am having nose block problem Since last 1-2 years
Last year I had covid and Then my smell and taste Was Gone..
Now The smell and taste is recovered some how but my nose always Get blocked..
Specially In the Night when lying On the bed One Of the nose get blocked and create a Panic and stressed sitaution for me
I used to sneeze Fast then the Mucus comes Out from my nose everytime
Please Help Give some suggestions For this problem
Hi,
Nasal cyclic breathing is a physiological thing.
You can start with steam inhalation, saline nasal drops.
Next Steps
evaluation for cause of nasal blockage is needed,examination with ENT will help to find the cause and treat it aptly.
Health Tips
you can start anulom vilom pranayam after learning it from yoga teacher.
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Hi ,
We will need to look into what is triggering this nasal block . Do you have sneezing ? Itching ?
Most common thing is an allergy but sometimes nasal block may be a non allergic reaction.
It will be worthwhile to consult and find out .
Next Steps
Salina nasal drops may help in opening up of the nose .
I will issue a word of caution while using oxymetazoline nasal drops which will give you temporary overwhelming relief but may lead to a chronic nasal blockage.
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