According to your sign and symptom you are suffering from Normocytic and Normochromic RBC.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
Next Steps
you should increase the intake of water as 4 to 5 l water per day then plasma concentrations will be normal and RBC will also be normal.
Health Tips
you should follow good life style like a sufficient amount of water and take less spicy and fatty food do exercise regularly with yoga and meditation.
please keep positive attitude to fight any disease and any problem of your life.