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No weight gain

2017-05-27 06:32:44
Though I eat proper diet with breakfast lunch still there is no gain in weight, what is the reason for the same??
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Answers (1)

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May be your diet is not enough in protein as you need to take 1 gm protein per kg body weight. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.

Answered2017-05-27 09:52:32

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