Hey dear
U can take janosia ashoka q ,3 times a day , 20 drops in 1/2 cup water.
And
Uterofyn syrup 3 times a day, 1 tsf
Accompying with ferrum plus tab , 2 times a day, 1 tab
Start this procedure for atleast 3 months.
Take the med for 15 days and rest for 15 days. Count ur menstration. After add 15 days to that. From the 15 th day start these med.
Next Steps
Regular walk or exercise.
Health Tips
Avoid junk food and spicy food.