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New mom diet

2017-08-26 14:06:37
Baby is 10 days old so need to know diet for MOM, she is still having rice rasam and milk. What are are types of foods she can have
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Answers (1)

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Hi thanks for writing to Practo consult.  It's important to give 2 litre of water per day along with balanced healthy diet like fruits green leafy vegetables. Healthy nuts like Badam walnuts etc. Also include liberal amount of protein rich diet like daal paneer and In case you are non veg egg meat etc.

Answered2017-08-29 01:21:51

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