Better to know the reason for weakness. Get Haemoglobin, blood
sugar fasting and post meal,
thyroid function tests done.
Around menopause even in perimenopause age, requirements of iron and
calcium is increased, weakness occurs failing to meet the body's demand
take syp. Livogen 5ml morning and evening for a month.
Tab shelcal 300mg one daily for a month.
Take diet rich in proteins and carbs and iron.
Next Steps
Connect with results of investigations.