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Negativity

2018-04-10 02:10:39
I tend to overanalyse situations from the past 40 years. I want to come out of this. I cannot stop thinking negative about every possible silly situation. What should i do?
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Thinking negative about every possible situation ( pessimism) is suggestive of depression. But a clinical interview would be useful to confirm your diagnosis.
Next Steps
Please visit a psychiatrist

Answered2018-04-10 06:29:45

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