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Negatives thoughts always come in my min
In feb 2016, i got married. Since then i feel like i have made a big mistake of getting married. I have been preparing for govt exams at home. I have been realising that i get frustrated very quickly. In front of others, i feel happy but inside there is a loneliness that i think ppl do not understand my thoughts and me. Even my husband does not understand me. I do not like anything. I get irritated when my mother in law says that i should act like this or that. I should wear this or that.
Marriage is an Institution where all members are gaining something, sacrifice something, adjust something. U have to adjust something with ur family.Ur husband and mother in law ,they have to adjust like u.This makes a happy family.Talk to ur pareNts,ur mother in law and father in law about ur passion and career Firstly u have talk to ur husband. Trust, believe with each other make ur bonding strong.
Go ahead.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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