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Needed a diet chart

2017-04-24 16:45:16
Hello I need an indian diet chart i am 19yrs old female from kolkata weighing 88 kgs height 5 ft i need a diet chart for rapid weight loss Expecting ur kind co operation Thank you
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for detailed diet plan.

Answered2017-04-25 01:51:51

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