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Need to reduce weight
Iam having hypothyroidism, cervical disc problem as well as lumbar disc problem. Its been eight months from my delivery. It was c section. My weight now is 92 kg and height is 171 cm. Iam taking thyronorm 125mg. Iam having stiffness in joints as well as muscle pain around knees and fingers and whole body. My hands swell if i do any hard job.
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In order to reduce weight u need to start doing light exercises n walking. Take a high fibre n nutritious diet .Keep checking your TSH levels regularly.
Next Steps
Consult me directly for a customised diet plan.
Health Tips
No heavy exercises or jogging is advisable.
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