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Need to gain weight

2017-08-20 11:41:22
I am in 1st year doing engineering i want to gain weight i eat sufficient amount of food but i am not able to gain weight
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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-09-23 07:01:06

YESNO

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Start doing weight traning and Include complete proteins in ur daily meal pattern so u can increase good muscle weight .

Answered2017-08-21 08:11:10

YESNO

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