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2023-09-23 15:07:04
My hemoglobin in 11 gm Recently I visited to donate blood but I got rejected because of 11 they are saying in must 13 Help me what I add in edit to get eligible and fit for donations. Help me for social cause
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Answers (12)

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Eating more protein & iron rich food such as meat, fish, poultry, organ meats, legumes, green leafy vegetables, nuts & seeds along with vitamin C for maximize iron absorption.

Answered2023-09-30 16:37:29

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You need to have iron, vitamin c and protein rich foods
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You can text directly for free consultation

Answered2023-09-26 08:11:37

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Hi You can add iron supplements if added And cook vegetables in kali kadai
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Supplements needed and proper diet
Health Tips
Avoid fried and milk with iron food

Answered2023-09-25 06:21:19

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Please ask me directly for personalized diet plan for you.

Answered2023-09-24 02:01:29

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1 Thanks with Regards Dt. Ankita

Answered2023-09-23 15:39:20

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Iron , vit C, protein food and less of tea, coffee  and junk

Answered2023-09-29 02:56:15

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Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.

Answered2023-09-25 15:25:07

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Pls consult directly  Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

Answered2023-09-25 13:53:43

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No you are not eligible for it at least haemoglobin should be in 12 range to say you allow for donation

Answered2023-09-25 03:46:31

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Please consult directly

Answered2023-09-24 19:31:01

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Kindly visit Physician for your concern. Iron supplements may be advised for raising up the Hb levels. Coorelate post that with me.

Answered2023-09-23 17:00:53

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Gud evening pls connect tomorrow.

Answered2023-09-23 15:55:11

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