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Need help in getting out burried feeling
He has been very strong person from outside but deep inside he has kept everything to himself. Over the years both professional and personal disappointment have let himdown so much that he now complete transformed from A happy to go person to a scared low on confidence person. Currently undergoing depression and taking medicine fir the same. I want him to go to counseling. Could tahat help??
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Hello Friend, Good that you are seeking a help here. Appreciate your interest to help your friend. Medicine are just one part of any psychic treatments and they also add side effects. So in parallel he needs to follow non medicine treatments like self therapies, lifestyle changes, excersise, dietary changes etc to completely overcome depression.
Consult a counselling psychological to evaluate his condition and recommend suitable treatment plan.
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Consult a psychologists directly or online. Feel free to reach out to me online through Practo app chat for further evaluation and counseling support.
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