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Hello! Im Having Weakness And Feeling My Bones Are Weak From Few Months Now Im Also Having Pain In Stomach ,Hair fall, Frequent Urination and problem while urine..Ive been Taking Treatments From Many Doctors But No Result...I had overmasturbation Habit I Know these problems Are Because Of It...But They Think It Isnt Because Of That...So What should I do?
Some People Suggested Me To Take Ashwagandha Powder Daily...Is it Safe To Take Ashwagandha for me??If yes how should i take it and in what quantity??Thanks!
Suggest Me If There's Any Other Way to Cure This...(Ive Done Calcium,Uric acid and Vit D Test All are normal)
Answers (4)
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hello, at this age over masturbation affects your health internally if u did't have sufficient essential nutrition in your daily food .frequent urination might be due to urine infection. ashwagandha is good dose should be 1 small spoon 2 times a day with milk .u also need other medicines to overcome issues from root
Next Steps
u can consult online directly .
Health Tips
1) start cow ghee 2 spoon with warm water 2 times a day before food.2) stop masturbating.3) be relax & consult soon. 4) start some stretching exercises for min. 30 min
Answered
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Hello... First of all whichever bad habits you are having stop it immediately.
Don't eat Bakery, Junk, overnight Food For 3 months.
Take Non veg only Soup without picese.
Eat Normal Food Like chapati, Bhaji, Dal, Rice.
1. Laghumalini Vasant 2-2-2 tabs with a Ghee.
2. Sitopaldi tablet 2-2 with honey.
3. Gokshurdi guggul 3-3 tablet with Lukewarm water.
4. Kravyad Ras 2-2 tab with Lukewarm water
Next Steps
Consult Ayurvedic physician near by.
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