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Need diet plan

2022-10-07 07:30:23
Please help me with a diet plan, I am 24 years old and I want to gain weight as I am under weight. Thanks in advance.
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Answers (7)

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Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2022-10-08 06:57:53

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-10-07 08:47:26

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Please consult with a qualified dietician or nutritionist as you need a specific weight gain diet.

Answered2022-10-07 07:32:27

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Consult dietician

Answered2022-10-08 02:16:32

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You should take consultation.
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you should follow good life style as taking less spicy and fatty food and taking plenty of fluid and taking protein food in the diet for physically and mentally fit

Answered2022-10-07 10:14:16

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Kindly consult dietician

Answered2022-10-07 09:28:18

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Homemade protein smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. ... Milk. ... Rice. ... Nuts and nut butters. ... Red meats. ... Potatoes and starches. ... Salmon and oily fish. ... Protein supplements.

Answered2022-10-07 07:50:00

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