Hi there, it requires a little extra effort to work on yourself to bring yourself out of these blue thoughts.... But its possible!!!
Let's see, is there any use for your own self drowning in negative thoughts which hijack your own confidence? ...R u bound emotionally so much that your preference of your own self has shattered around you and you are not able to pick them up...
It's clear indication that if that person is insulting, it's now time for you to work on yourself...
If you are happy with your own self, then only you can make others happy...
If you are positive about your own self, then only you can see positive in others...
Let's work together in yourself and explore what steal you are made of?
Next Steps
Consult a professional psychologist, counselor, Psychiatrist and sort out....
There's no need of any medicine for you.. You just need to push your self esteem forward...
Health Tips
Start walking daily
Eat healthy food
Sleep 8 hours
Read inspiring books
Don't spend much time on social media
Enjoy your friends company
Enjoy watching movies...
Be happy
Stay active...
Take care...