Orthorin is given for healthy joints , helps to improve the filler substance known as proteoglycans between the joints t strengthen them. It does have side effects like gastritis, if you are experiencing gastritis with this tablet stop it for a week or so and start exercising.
Next Steps
develop a healthy lifestyle, walking or mediation would help.
Health Tips
After a week of stopping and changing your lifestyle you can restart the tablet. It is essential for cervical spondylosis.