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Need advice

2020-09-23 08:02:40
Hi, 1) Every morning I have kessar, black raisins, aakroat (al 3 kept in hot water in previous night)  and mix with hot milk, 1 big tea spoon chyanprash , ensure (diebatic control health supplementary) and 3 drops of liquid Shilajit. Is it harmful to mix al and have it ??? My BP - 80/120... Pulse - 90. Triglycerides -163. I don't have any health problem and don't take any medicine.
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Yeah can be consumed And check there should be no gastric issues like constipation gas formation acid formation

Answered2020-09-23 11:07:49

YESNO

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Hello, You can take all of them as explained by you.. All the best.

Answered2020-09-24 06:13:56

YESNO

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Hello dear,No problem ,U can take
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Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so

Answered2020-09-23 09:07:35

YESNO

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