Neck to lower back pain

2018-04-15 18:43:25
Facing neck to lower back pain since few months.. already gone through physiotherapy for 3 months without any benefit. What should I do now. Also sometime body get sprains in back.
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Meet gud physiotherapist

Answered2018-04-16 07:03:50

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Greetings,  sorry for the prolonged pain.  what You did was correct by undergoing physiotherapy, but did you follow all instructions as advised by physio.  I am not sure what type of treatment was given to you. You are suffering from poor muscle strength at abdominal areas and nothing else, just continue physio.
Next Steps
hire a physio as your trainer for 3-6 months and physio should have knowledge about trigger point therapy and posture correction.  your problem will be solved in 10 days and continue program designed by physio.
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if any questions do let me know

Answered2018-04-16 01:59:29

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Spine extension ex

Answered2018-04-16 01:54:58

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As this pain has been stretched for so long,so you need a proper assessment and treatment from an experienced physiotherapist. For this you can consult us online.

Answered2018-04-18 10:25:20

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U need to follow all the instructions given by ur Physiotherapist like exercises, precautions etc. continue Physiotherapy and improve strength of spine muscles.

Answered2018-04-18 05:13:17

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What was the diagnosis for you that had been confirmed and u had received Physiotherapy for 3 month which found to be not helpful if u could share the detail it will be more helpful for me to say

Answered2018-04-16 01:44:11

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