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Neck stiffness and headache

2019-01-25 18:25:23
From last 25 days, i have stiff right neck and shoulder. Also, getting pressure over right nose and right head when i move my neck from side to side. Same happens while sleeping , pressure in head and nose while sleeping on side with no pillow. ..is this due to that stiff neck and can it be treated by physiotherapy??
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Yes start physiotherapy treatment and stretching exercise of neck and shoulder

Answered2019-01-28 17:21:14

YESNO

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Yes it can be relived by Physiotherapy
Next Steps
Positional Release Therapy (manual therapy)moist pack application wil help u to relieve pain in this region
Health Tips
avoid jerky and fast movements

Answered2019-01-27 05:50:32

YESNO

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Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.

Answered2019-01-26 05:06:28

YESNO

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Yes this is due to stiff neck, which could be result of faulty posture and resultant faulty movements. Physio therapy will be very helpful. See a PT who can advise exercises and postural corrections.

Answered2019-01-26 00:38:49

YESNO

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