Hello.!
Few days neck pain could be trapezitis also.. for spondylosis u have go through an xray..
start with hot water formantation at home for 15-20mins they apply pain relief ointment or Myolaxin ointment works well.. followed by neck movements..
U should be fine.. this is recomemded twice a day.!
Thank u
Answered2018-03-21 04:51:56
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