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Neck spasm with dizziness

2017-03-09 11:44:03
I'hv been suffering from Neck spasm from 2 years now. Gets temporarily relief after diagnosed. I also has ear pains due to nerve blocking. Please suggest.
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Answers (3)

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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

Answered2017-03-10 08:25:55

YESNO

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See a neurophysician

Answered2017-03-09 19:17:09

YESNO

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Get your self examined by a orthopaedist,  and take physiotherapy till den,
Next Steps
if required take muscle relaxant s and local hot fermentation.

Answered2017-03-09 13:20:18

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