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Neck sore when bending forward

2017-07-16 14:16:36
After a rugby game, my neck was stiff, a d sore for a 2 months, the docter took x-rays and said bone C7 in the neck has a chiped corner(sqaure like bone) he says i can never play rugby again is that true? It is a normal general practitioner. I am wearing a soft neck collar somtimes due to work postures.
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Please Don't worry Do neck, back and shoulders exercises daily If possible do yogasanas and pranayam daily Yoga, pranayam and sukshma kriyas will help you a lot Learn them from video published by Patanjali on youtube etc Take Tab hifenac TH 10 1 1 Tab pantop 5 1 Tab neurobion forte 10 1 1 You can wear cervical collar for few minutes, when needed

Answered2017-07-21 04:45:53

YESNO

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