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Neck, shoulder and left arm pain

2018-02-20 16:23:14
Suffering from neck, shoulder and left arm pain from 4months.. I doubt this is related to cervical spine issue. Looking for a good treatment.
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Answers (5)

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• Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs. • Take frequent Breaks at work. • Core Strengthening Exercises. • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.

Answered2018-02-21 07:16:47

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There are n number of causes. Might be Cervical PID or Should Conditions. Important is your posture. Check whether your scapula bone(triangular bone) is in symmetric from Central. Whether your involved side shoulder is elevated or protracted.
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Consult a Physiotherapist
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Take hot water fermentation. Keep a towel roll under your neck while sleeping on your back in night.

Answered2018-02-21 02:27:57

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There r many reason to get pain... But this is radiating pain so might this could b related to arround  C3C4 cervical nerve iritation or disc or inflamation.. so consult to ortho or physio... For more guidelines pls feel free to contact me.. Nine88 six55 74nineZero
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take moist hot pack and then do neck exercises

Answered2018-02-20 18:07:34

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Consult' with physiotherapist. Also me

Answered2018-02-20 18:01:45

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see an orthopaedic shoulder specialist or a sports specialist

Answered2018-02-21 07:39:37

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