1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Neck problem. For my workout routine!

Neck problem

2018-02-04 05:42:56
My neck keeps making crackling sounds without my wanting it , it's a disaster for my workout routine
48 Views

Answers (3)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Neck strength exercises must learn with physiotherapist

Answered2018-02-05 06:29:30

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
• Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work • Use cervical pillow.

Answered2018-02-04 06:38:03

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

You need exercises for neck strengthening and some related medicines to improve bone strength Tab D- shine 60L once a week for 8 weeks. Tab Gemcal 0-1-0 for 1 month should help

Answered2018-02-04 16:11:02

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Modern Days Neck Problems

Dr.Aditya Satish(PT)

You eat well, you train hard and yet you still feel like you’re falling short of hitting your peak. Low energy, groggine ... Read more

Text Neck - Digital Neck

Dr.A Mohan Krishna

TEXT NECKA new jargon is sprouting up in medical news i.e. text neck. Advances in digital technology are boon to the hum ... Read more

3 Reasons That Are Giving You Neck Pain at Work

Dr.Vishwas Virmani(PT)

If your neck pain is worse at the end of the work day, it might be related to stress placed on your neck while working. ... Read more

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

2 Steps to a Pain Free Neck

Dr.Meeta Nanda(PT)

Neck and Back Pain is the second biggest reason to visit a doctor, yet people ignore it. Dr. Meeta Nanda at Orthocure Cl ... Read more

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sounds from back and neck

921 Views
Why do I listen some crunching type sounds without no or little pain from my neck and upper back when I t ...Read More

Click sound from neck when walking

549 Views
For around 1.5 months i am getting weird click sound when i walk. I feel when walking of going down stair ...Read More

Neck cracking sound when Tilt

381 Views
Hello sir When I'm nodding my head up and down... I'm hearing a click sound on back of my neck... And whe ...Read More

Sound when I am moving my neck.

289 Views
For last 1 week whenever I am moving my neck from right lateral to mid position it creating sound 'Tic Ti ...Read More

Neck cracking sounds

277 Views
My 4 year old child showed by himself by observing from few days that when he moves his neck up and down, ...Read More

Cracking sound in neck

223 Views
Whenever I am moving my neck suddenly a cracking sound is there. No pain associated! Only a cravking soun ...Read More

Joints crackling sound

59 Views
No pain but my joint crackling has sound when I move normally and doing exercise. What can I do ? Sugges ...Read More

Crackling sounds more often

92 Views
I'm hearing the legs crackling sounds more often these days when I turn back while walking or bend down i ...Read More

Knee crackling sound

86 Views
Hi I am experiencing crackling sound when I sit down and getup,I used to hear for 2-3 years,but now when ...Read More

Crackling of sounds

70 Views
I am having crackling of sounds in my knees while moving in park or in neighbourhood while also excersing ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.