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Neck problem

2017-03-08 09:40:56
I have stiffness around my neck for three days.I can not raise even my left hand due to that problem.
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Answers (3)

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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

Answered2017-03-09 03:48:17

YESNO

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In the presence of these symptoms you should consult an Orthopaedic Surgeon for examination and any investigations as appropriate. Dr Vinu Raj Consultant Orthopaedic Surgeon MBBS MRCS FRCS (Trauma&Orth)

Answered2017-03-08 17:01:35

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Could be coz of either nerve impingement or muscle strain, reason could either sustained usage of a particular group of muscles or awkward posture while sleeping or sitting.You need a good physiotherapist.
Next Steps
Take ice packs,rest
Health Tips
avoid massage .

Answered2017-03-08 12:49:42

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