Neck pain problem

2020-04-20 20:33:49
Hi sir / madam I am kalpana age 23  waight 40              I have neck pain & back pain  last one month
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Answers (4)

If pain is nonradiating then u need to maintain do neck and back Physiotherapy and avoid prolong neck flexion. U can take symptomatic treatment for short term

Answered2020-04-23 12:29:53

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Is pain radiating
Next Steps
consultant neurologist

Answered2020-04-22 01:31:21

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Hello Kalpana With your mentioned age and weight, I would advise you to have Tab Rejunex CD3 1tab daily And Tab Dolo 500mg SOS for pain. Exercises and posture maintainence once the pain subsides are advised. You also need a basic blood workup/physical examination to evaluate your nutritional status.

Answered2020-04-21 01:11:07

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Consume lots of fluids. Calcium rich diet Green leafy vegetables, dry fruits. Once pain subsides, do simple yogasanas or Neck and back Strengthening Exercises.
Next Steps
Consult a Neurosurgeon if symptoms donot subside

Answered2020-04-23 15:06:10

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