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Neck pain problem
Hi sir / madam
I am kalpana age 23 waight 40
I have neck pain & back pain last one month
Answers (4)
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If pain is nonradiating then u need to maintain do neck and back Physiotherapy and avoid prolong neck flexion. U can take symptomatic treatment for short term
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Is pain radiating
Next Steps
consultant neurologist
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Hello Kalpana
With your mentioned age and weight, I would advise you to have Tab Rejunex CD3 1tab daily
And Tab Dolo 500mg SOS for pain.
Exercises and posture maintainence once the pain subsides are advised.
You also need a basic blood workup/physical examination to evaluate your nutritional status.
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Dr. Madhukar Nayak
Neurosurgeon
22 yrs exp
Mangalore
Consume lots of fluids.
Calcium rich diet
Green leafy vegetables, dry fruits.
Once pain subsides, do simple yogasanas or Neck and back Strengthening Exercises.
Next Steps
Consult a Neurosurgeon if symptoms donot subside
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.