If pain is nonradiating then u need to maintain do neck and back Physiotherapy and avoid prolong neck flexion. U can take symptomatic treatment for short term
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Hello Kalpana
With your mentioned age and weight, I would advise you to have Tab Rejunex CD3 1tab daily
And Tab Dolo 500mg SOS for pain.
Exercises and posture maintainence once the pain subsides are advised.
You also need a basic blood workup/physical examination to evaluate your nutritional status.
Consume lots of fluids.
Calcium rich diet
Green leafy vegetables, dry fruits.
Once pain subsides, do simple yogasanas or Neck and back Strengthening Exercises.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement