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Neck making sounds

2018-02-14 09:25:35
I follow a good diet regimen but my neck keep making sounds , why is that happening to me , it feels so frustrating
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Answers (2)

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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises.

Answered2018-02-14 12:32:03

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There has be a chronic bad posture or heavyweight gymming associated with thia clicking. Please correct your posture while you sit for long hours on desktop or for study. Rehabilitation exercises will help you. Also get tested for a S vit D levels.

Answered2018-02-14 10:50:22

YESNO

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