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Neck and shoulder pain

2017-09-29 19:29:54
Cervical pain . While moving neck it's very pain full. While coughing it is painful. Age of patient is 85 years(my grandma). She is not even sleeping. Some times pain is in chest and back also.
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• Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs. • Take frequent Breaks at work. • Core Strengthening Exercises. • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.

Answered2017-09-30 13:05:37

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