There is no established medical basis for a “navel disbalance” causing these symptoms. Gas, constipation and acidity can occur for several different reasons, so it is important not to assume that the navel is the cause. Since you are also experiencing low energy and lightheadedness, a proper medical evaluation would be the right next step.

There is no scientific evidence that a "navel disbalance" causes constipation, gastritis or gas. These symptoms are more commonly related to digestive issues, dietary habits, stress or reduced bowel motility. Since you are also experiencing low energy and lightheadedness, a proper medical evaluation is advisable. As a physiotherapist, I recommend maintaining good hydration, a high-fibre diet, regular walking and learning correct breathing and core activation techniques during weight training to avoid excessive abdominal strain.

Hi please take a consultation with general physician

Yes it heavy lifting of any objects some time causes navel issue which leads to constipation. For this first consult in person with nearby GP take try medicines if it won't work then you can consult me in private chat for treatment.

Naval disbalance  happens generally after lifting heavy weight,and cause diarrhoea or Appetite also reduces.

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