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Nausea...during and after workout
My self mbbs student...I'm in banglore... recently I joined gym I'm working out at moderate intensity...but I'm experiencing nausea. Which increses during and after exercise what I should do
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Tab pan d40(1-0-1)before food 7days.
Syr ciplactin plus(3ml-3ml-3ml)before
Food.2 weeks.
Next Steps
if problem persists consult me online and if u found this helpful plz cast ur vote, take care :)
Health Tips
don't exercise on empty stomach.have
a light snack of fruits with banana And
nuts.
take plenty of fluids.
avoid eating oily,spicy,cold food.
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