Hi dear
Please start Arjun arisht 2 table spoon mix with 2 table spoon water .take it twice a day (after breakfast and after dinner) --patanjli pharmacy have good result
- Medha vati 2 tablet once a day( patanjli)
- Badam rogan oil use as nasal drop ( 2,3, drops) before sleep at night
Next Steps
any query consult here
Health Tips
Avoid spicy and fried
use rock salt in food
start yoga in morning and meditation before sleep
start way from negative things