This sounds like a viral cold/flu with nasal and chest congestion.
Advice:
Steam inhalation 2â3 times daily.
Drink plenty of warm fluids.
Paracetamol 650 mg for fever/body ache.
Expectorant cough syrup may help loosen chest congestion.
Continue anti-allergy medicine if runny nose persists.
If high fever, breathing difficulty, worsening chest pain, wheezing, or symptoms last more than 7â10 days, please see a doctor.
Answered2026-06-09 18:54:53
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