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Nasal block

2016-12-18 01:18:01
My right side nose nasal is blocking daily in the morning. To prevent from this i started inhaling the cold from throat and nose. Now it's been added as my habit. I am inhaling the cold and spiting it frequently. If i stoped inhaling i feel like cant breath easily. Please sugges me a best treatment
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Hello....... You should take steam inhalation, which helps to relieve block, not cold inhalation, inhale steam dialy in morning, in cold weather nose block is common , make sure your room is warm, cover up yourself, don't have cold food items at dinner... Do breathing exercise daily....

Answered2016-12-18 11:15:28

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