Hi
The thought of fear is the reason (of many things from the past, there is definite root cause that can be found out in a therapeutic session with any expert ) which is making you think of catching the infection, these thoughts can totally be reduced, let me know on the scale of 0 to 10 where 0 is low and 10 is high what is the intensity of your thoughts? What is the level between 0-10 ?
Also about consuming any medication without a prescription is not healthy, i recommend the best way is to reach out to a therapist in case of high intensity of fear of getting infected, if the fear is not that high then reach to a physician.
For any further information, you can surely reach out to me🙏
Stay very Blissful 🙌
Next Steps
Rate the intensity of fear between 0-10 ? If it's high , reach out to a Therapist 🙏
Health Tips
Start with a meditation-exercise and breathing-exercise(4-7-8 technique to follow).
wish you good luck.