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My vitamin D is 21.2

2020-09-10 09:51:51
My dietician says my vitamin d is 21.2, that's creates problem in weight loss, if yes, then should I take supplement? Kindly confirm Low vitamin d levels create problem in weight loss? Kindly confirm
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Answers (3)

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No

Answered2020-09-10 10:24:47

YESNO

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Vitamin D maintains weight.  It doesn't help in gaining weight. Moreover, it helps in protecting from the bad effects of obesity. There is no direvt evidence of vit D related to increase in weight. 

Answered2020-09-10 10:10:30

YESNO

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You definitely need supplement as your level is low but no relation with the weight loss.

Answered2020-09-10 12:07:04

YESNO

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