My Testosterone Level is low

2023-09-18 07:53:46
My Testosterone level was 202ng/dl when I got it tested on 26 March 2023, at that time I was not exercising and had a very sedentary lifestyle, After this test I joined gym and started heavy exercises in hope to increase this level, as I read on internet that testosterone levels can get low if one is having a very sedentary life and not exercising and by getting proper nutrition, sleep and doing exercises specially lower body exercises, levels will increase, also I am overweight, My height is 6ft, age is 21 and weight is 106kgs, so exercised a lot, from last 1 month I also started doing 1 hour cardio in morning. Despite of all this, going gym everyday and exercise for one hour, and one hour cardio in morning, my testosterone level didn't rise, on the contrary it decreased to 167ng/dl, from 202 to 167, I got it tested on 16 sep 2023. I took proper nutrition, sleep and worked out properly, still why it didn't increased?
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Answers (6)

Connect please

Answered2023-09-18 08:29:56

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Thank you for sharing query here .. Need detailed evaluation for your query..we I'll look after your concern in detailed once you consult us .and don't worry at all .we are here for your help only. .God Bless You

Answered2023-09-18 17:00:04

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Need few more details Kindly consult

Answered2023-09-18 14:06:24

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Please consult

Answered2023-09-18 08:50:20

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of testosterone . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .

Answered2023-09-18 08:49:53

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-09-18 08:46:28

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