I am 20-year old male . Even though I am doing work out and having strict diet but still my muscles are so soft unlike the other normal boys. I checked my Hormones , they were totally normal.
I just need to know what to do to solve this problem .
Hieght: 5.8.
Weight: 73
My muscle is lean and soft. How to develop good muscle?
I have IBS and I am alle
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